Connect Strava and see what every run, ride, or workout earns you. No counting calories. No guilt math. Just one honest rule: the further you go, the more beer you've earned tonight.
Takes 10 seconds. No spam, ever.
Printed above the bar. Non-negotiable.
A pint is 500ml and ~200 calories. One kilometer of running burns ~75 calories (for a 75kg runner). Do the math: three kilometers on the legs balances one pint on the bar. Honest trade, zero guilt.
Six kilometers on the bike = one pint. We know. The cyclists will complain. They always do. Take it up with thermodynamics — pedalling burns about half the calories of running per kilometer.
Pints don't roll over. You can't bank six months of running and then write it off on a Saturday. That's not how pubs work, and it's not how legs work either.
Every Friday we print you a coaster. Your weekly runs, turned into pints, turned into a square image your mates actually want to see in the WhatsApp. Screenshot it. Brag.
52 coasters a year. No filters. No motivational quotes. Just your numbers, on a nice round piece of card.